Research following runners on a 5K track found they covered ground significantly faster while listening to music. A good beat calls our bodies into motion and great lyrics motivate us to strive for our best. If you’ve ever noticed the way a great song makes you tap your feet and bob your head, you’ll understand the power the best running songs have to inspire movement.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |